Zbojovsky Cognitive Behavioral Consulting, LLC
Call Us: 973-671-8932
A Balance Between Acceptance and Change
It is the mission of Zbojovsky Cognitive Behavioral Consulting to meet clients where they are when they enter treatment and help them come to a place of radical acceptance of their current circumstances. Dr. Zbojovsky has an interactive, direct style that, at times, feels more like coaching than traditional psychotherapy. She focuses on enhancing a client’s motivation, as well as helping them find the balance between acceptance and change. Her goal is to locate the “gray area” between extremes in thinking, emotions, and behavior. It is these extremes, which lead to common problems in living, relationship difficulties, or severe mental and behavioral symptoms.
Dr. Zbojovsky believes in doing more than helping individuals reduce troubling symptoms; she wants to help clients break free from ineffective behavioral patterns and, more importantly, truly heal. She is committed to teaching clients how to stop emotions from controlling their lives. She strives to help clients overcome barriers that keep them stuck in negative behaviors, life patterns, or relationships that hinder their ability to reach their desired goals and live fully. Dr. Zbojovsky channels her unrelenting energy, straightforward style, and radical genuineness to help shift clients into resolving these barriers and ineffective patterns. She hopes to enable clients to become more skillful in their everyday experience so they can be more effective at reaching their goals while, ultimately, creating lives worth living.
Dr. Zbojovsky utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) interventions, both of which are strength-based approaches that focus specifically on practical skill acquisition, which are uniquely tailored to each client's individual goals. She offers a range of therapy and consulting services to children, adolescents, adults, and organizations.